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Practice Memory - Use it or lose it.
Practice Memory
Posted 2017-11-13 by Blake Wrigley in General

Practice Memory

In today’s world, our memory may be less important than ever before. Think about how much we now rely on Google to find the answers to our questions. Or how Siri now sets reminders for us. Or how our GPS app gets us to that place that we have been to before but can’t quite remember how to get there…

The skill of memory isn’t always practiced or even needed anymore. And if we aren’t practicing a skill, we will lose that skill. So, what if we could practice ways to improve our memories, small steps at a time? What if we could make sure that we are still using the part of our brains that keeps our memories sharp? Here are some simple tips and tricks for improving memory from the New York Times, Harvard Medical School, and Fast Company.

The common story around memory is that it becomes worse as we grow older. But that doesn’t mean we can’t do anything about. And that also doesn’t mean we shouldn’t think about our thinking now. Remember this: our memories are some of our most important gifts and resources.