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Posted 2020-07-15 by Bambi/The Art of Healing in Heath and Wellness

This year has brought on an entirely new level of stress and anxiety with the onset of COVID-19. All of us - business owners and employees - are now facing challenges and uncertainties never before encountered as we navigate this new environment. It's important to remember that exposing our bodies to frequent stress and anxiety can manifest in all sorts of problematic and health-impacting symptoms such as insomnia, headaches, elevated blood pressure, digestion issues and compromised immune system. Acupressure can be used to alleviate a host of varying ailments.